Monday, January 7, 2013

Fast facts on beets

Beet juice and beet greens are great cleansers for your blood cells. It is a natural cell detoxification is essential to your well-being and your overall mood. Beet green juice has chlorophyll, Vitamin A and C, calcium and potassium. Beet juice could help improve liver and gall bladder problems. It is also a great menstrual balancer helping to minimize or eliminate menstrual and menopausal issues.
Beet juice is  powerful and small amounts are useful. I like to mix mine with apple, carrot, celery and ginger juice.

Beets anti-inflammatory benefits help fight the following ...
  • Wrinkles
  • Susceptibility to infections
  • Cancer
  • Arthritis
  • Bronchitis
  • Chronic pain
  • Diabetes
  • High blood pressure
  • Osteoporosis
  • Heart disease





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