Juicing removes the indigestible fiber, these nutrients are available to the body in much larger quantities than if the piece of fruit or vegetable was eaten whole. Because many of the nutrients are trapped in the fiber, when you eat a raw carrot, you are only able to assimilate about 1% of the available beta carotene. When a carrot is juiced, removing the fiber, nearly 100% of the beta carotene can be assimilated.
Carrot juice "the golden elixir" can be used to treat the following among other things:
- Acne
- Arthritis
- Asthma
- Cancer
- Cataracts
- Diabetes
- Liver Disorders
- Skin Disorders
- Obesity
MORE FACTS ABOUT THE CARROT:
- Carrots are extremely high in pro-vitamin A
- Carrots also contains Vitamins B, C, D, E and K
- Minerals: Calcium, Phosphorous, Potassium
- Carrots help strengthen bones and teeth
- Cleanses the liver reducing excess fats
