Showing posts with label raw diet. Show all posts
Showing posts with label raw diet. Show all posts

Monday, September 19, 2011

Everyday struggle to eat healthy

Everyday struggle…


Sometimes being a raw foodist or vegan can be challenging. Especially if, you are low on some of the staples of a raw food diet like: lemons, greens, and raw nuts.  I often get ready to have one of the green lemonades or smoothies that I love and suddenly realize that I am missing one key ingredient. I might have just run out of lemons or in the case of the green smoothie a just turned yellow banana. This is when I make the worst choices or the sometimes “can’t help it I am only human choice”. J
I might have a lovely avocado dip that is healthy and raw but no raw chips to put them on and instead grab one of my husbands’ corn chips. I regret it almost immediately or as soon as the headache sets in from putting something processed in my body.
Although when I delve a little deeper in my thought process I realize that I am a million times better than I used to be high on caffeine every day. I have to remind myself of where I’ve been, and where I am going and realize that sometimes the lesser of the evils will have to serve its purpose. I have to realize that although I know the best choices to make-they are not always at my disposal. The great news is I know how to get back and I am now in tune with my body so I can recognize when I’ve gone down the wrong path once again.
Remember I just like you go off course but the beauty of treating your body good through a whole food-plant based diet you can always find your way home.

Gigi